Hey there!! It is POST July 4th! Whew! Had to enjoy the time off and the lovely 4 day weekend! There was not a whole lot of progress on the losing weight front…yeah just cause I wasn’t eating meat doesn’t mean I didn’t eat french fries, onion rings, hot fries…hot fries…oh did I mention hot fries lol but I plan to get back on the running and eating right July 10th!
So I did not do progress pics, but I did put together a vegetarian alfredo recipe! It taste amazing and has no meat!!
1 bell pepper (I used yellow, but it is really whatever your preference is)
1 yellow onion
Spinach (how ever much to your liking…I did like 4 handfuls)
Pack of Mushrooms (I got the small package at Kroger of small mushrooms)
Supergreens Veggie Pasta (It is green and consists of Kale, spinach, and Zucchini)
2 Jars of Alfredo Sauce (I did 1 Bertolli Mushroom Alredo and 1 Four Cheese Alfredo)
Boil water in a pot for veggie pasta
Coat a skillet with olive oil
Cut up the onion, bell pepper, and mushrooms and saute in the skillet
Add spinach after everything has cooked for about 7 or 8 minutes
Season with onion powder, garlic powder, minced garlic, tony’s seasoning with no salt added, pepper, and a sprinkle of salt
Once water is boiling, add pasta and a little salt in water and let boil for 10-12 minutes
Drain noodles and put dry noodles back in pot and add your veggie mix to the pot
Add the alfredo and mix together with the stove on a low setting
Let simmer for about 10 minutes so everything blends
Viola! You are done!
I am always looking to try new recipes so please feel free to send me some good ones! I apologize for the lack of inspiration on the fitness journey, but we all fall off the wagon…the most important thing is getting back up! Hope you all had a great holiday! With progress pics comes my routine for my amazing wash n go! Summertime curlz!!